105
![Sweet and spicy duck](data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI0NTkiIGhlaWdodD0iNTg1IiB2aWV3Qm94PSIwIDAgNDU5IDU4NSI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgc3R5bGU9ImZpbGw6I2NmZDRkYjtmaWxsLW9wYWNpdHk6IDAuMTsiLz48L3N2Zz4=)
![Sweet and spicy duck](https://foodlovi.com/wp-content/uploads/2023/04/Sweet-and-spicy-duck-459x585.jpg)
Ingredients
- 125ml/4fl oz dry sherry
- 125ml/4fl oz strong black tea
- 125ml/4fl oz light soy sauce
- 1 garlic clove, crushed
- 2 tablespoons clear honey
- 1 teaspoon ground cloves
- salt and freshly ground black pepper
- 4 small duck breasts, skinned
- 15g/1⁄2oz low-fat spread
Instructions
- Mix together the sherry, tea, soy sauce, garlic, honey, cloves and a little
salt and pepper in a shallow dish. Add the duck and leave to marinate
for 1 hour. - Remove the duck from the marinade, and place on a grill rack. Preheat
the grill to medium-high. - Pour the marinade into a pan, and heat until reduced by half. Stir in the
low-fat spread. Brush over the duck, and grill for 10–12 minutes on each
side under the grill until golden and cooked through, brushing regularly
with the marinade. Serve hot.