Description
Sweet, cinnamon-spiced snacks for quick energy on the go, made with wholesome oats, almond butter, and chia seeds.
Ingredients
Scale
- 2 cups (180g) rolled oats
- 1 cup (240g) almond butter
- 1/2 cup (120ml) honey or maple syrup
- 1 tsp vanilla extract
- 1 tbsp chia seeds
- 2 tsp cinnamon
- 1 tbsp sugar (for rolling)
Instructions
- In a large bowl, mix rolled oats, almond butter, honey or maple syrup, vanilla extract, chia seeds, and 1 teaspoon of cinnamon. Stir until well combined.
- If the mixture is too sticky, chill for 20 minutes to firm up.
- Wet your hands slightly to prevent sticking while rolling. Roll the mixture into 1-inch balls.
- In a small bowl, mix the remaining 1 teaspoon of cinnamon and 1 tablespoon of sugar.
- Lightly roll each ball in the cinnamon-sugar mixture until evenly coated.
- Store the finished bites in an airtight container in the refrigerator.
Notes
- These bites are perfect for a quick snack.
- Adjust sweetness by using more or less honey or maple syrup.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 140
- Sugar: 6g
- Sodium: 5mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg