Description
A delightful dish showcasing caramelized tofu glazed with a perfect blend of sweet and savory flavors, making it a quick and satisfying meal for busy weeknights.
Ingredients
Scale
- 16 oz block of extra firm tofu, pressed and drained
- 1/2 small onion, minced
- 3 garlic cloves, finely minced
- 3 tbsp gluten-free soy sauce or tamari
- Juice of half a lemon
- 1 tbsp maple syrup
- 2 tbsp nutritional yeast
- 1 tsp chili garlic sauce
- 1 tsp spicy brown mustard
- 2 tsp smoked paprika
- 1 tsp dry thyme
- 30–35 whole cloves
- 3 tbsp dark brown sugar, packed
- 1 tbsp spicy brown mustard
Instructions
- Press the tofu using a tofu press or a heavy object for about 3-4 hours to remove excess liquid.
- Cut shallow crosshatch patterns on the top and bottom surfaces of the pressed tofu and poke holes all over.
- In a small bowl, whisk together minced onion, garlic, soy sauce, lemon juice, maple syrup, nutritional yeast, chili garlic sauce, mustard, paprika, and thyme.
- Marinate the tofu in a large resealable bag or airtight container with the marinade overnight in the fridge.
- Preheat the oven to 375°F (190°C) and prepare a lined baking sheet.
- Remove the tofu from the fridge, shake off excess marinade, and place on the baking sheet. Insert whole cloves at each crosshatch intersection.
- Bake the tofu for 20-25 minutes until edges are golden brown.
- In a small bowl, combine dark brown sugar and mustard, microwave for 15 seconds, then stir until smooth to create the glaze.
- Baste the tofu with the glaze and return to the oven for another 10 minutes.
- Remove the cloves with a fork, baste again with remaining glaze, and bake for an additional 15-20 minutes until caramelized.
- Let cool slightly, slice as desired, and serve warm over rice or greens.
Notes
- Prep Time: 4 hours
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 10g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 0mg