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Cheesy Garlic Chicken Wraps

Glorious Cheesy Garlic Chicken Wraps: 30 Min Meal


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  • Author: Sarah
  • Total Time: 27 minutes
  • Yield: 4 wraps 1x
  • Diet: Vegetarian

Description

Enjoy quick and easy Cheesy Garlic Chicken Wraps, a flavorful and customizable meal perfect for busy weeknights or any gathering. This recipe combines tender chicken with a creamy garlic cheese filling, all wrapped in a soft tortilla.


Ingredients

Scale
  • 2 cups cooked chicken
  • 1 cup shredded mozzarella cheese
  • 1/2 cup cream cheese
  • 1/4 cup mayonnaise
  • 2 cloves minced garlic
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 large flour tortillas
  • 1 cup fresh spinach leaves
  • 1/2 cup diced tomatoes
  • 1/4 cup sliced green onions

Instructions

  1. In a large mixing bowl, combine cooked chicken, shredded mozzarella, cream cheese, mayonnaise, minced garlic, Italian seasoning, salt, and black pepper. Stir until creamy and well-combined.
  2. Lay tortillas flat on a countertop. Divide the chicken mixture among the tortillas, covering most of the surface, then layer fresh spinach, diced tomatoes, and sliced green onions on top.
  3. Fold the sides of each tortilla over the filling, then roll tightly from the bottom to the top to form wraps.
  4. Heat a skillet over medium heat. Cook wraps seam-side down for 2–3 minutes until golden brown. Flip and cook for an additional 2–3 minutes.
  5. Remove from the skillet, let cool slightly, and slice each wrap in half. Serve warm.

Notes

  • These wraps are customizable and can be stored in the fridge or freezer for later enjoyment.
  • Ensure chicken is well-drained and avoid overly wet ingredients to prevent sogginess.
  • Adjust garlic and seasoning to your preference.
  • Consider using whole wheat or spinach tortillas for a healthier option.
  • Prep Time: 21 minutes
  • Cook Time: 6 minutes
  • Category: Main Course
  • Method: Skillet Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350 kcal
  • Sugar: 3 g
  • Sodium: 800 mg
  • Fat: 18 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 2 g
  • Protein: 20 g
  • Cholesterol: 85 mg