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Dopiazeh Aloo

Dopiazeh Aloo: 7 Reasons to Love This Persian Delight


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  • Author: Sarah
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Dopiazeh Aloo is a comforting and hearty Persian potato curry with spiced tomato and caramelized onions, perfect for weeknight dinners.


Ingredients

Scale
  • 4 medium Potatoes (cubed and cooked until tender)
  • 2 large Onions (thinly sliced and caramelized)
  • 3 tablespoons Vegetable Oil (canola or sunflower oil)
  • 1 teaspoon Turmeric Powder (adds warm color and earthy depth)
  • 1 teaspoon Cumin Seeds (toasted for smoky aroma)
  • 1 teaspoon Coriander Powder (adds warmth and complexity)
  • 2 tablespoons Tomato Paste (adds richness and umami)
  • 1 teaspoon Salt (to taste)
  • 0.5 teaspoon Black Pepper (provides gentle heat)
  • 1 to 1.5 cups Water (to create sauce, adjust for consistency)
  • 0.5 fresh Fresh Lemon Juice (for brightness and acidity)
  • to garnish Fresh Cilantro (can be replaced with parsley)

Instructions

  1. Heat the oil in a large pan over medium heat and add cumin seeds, allowing them to sizzle for 30 seconds until fragrant.
  2. Add the onions to the pan and stir for 10 to 15 minutes until they are deep golden brown.
  3. Stir in turmeric powder and coriander powder, cooking for an additional minute.
  4. Fold in the diced potatoes, coating them with the spiced onion mixture for 2 to 3 minutes.
  5. Mix in tomato paste, salt, and black pepper, combining for 2 minutes.
  6. Pour in water and cover the pan, simmering for 20 to 25 minutes.
  7. Stir in fresh lemon juice and let the flavors meld for 2 minutes.
  8. Adjust the seasoning if necessary, then simmer uncovered for another 5 minutes.
  9. Garnish with cilantro and serve warm over rice or with naan.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 35 minutes
    • Category: Main Dish
    • Method: Stovetop
    • Cuisine: Persian

    Nutrition

    • Serving Size: 1 cup
    • Calories: 250 kcal
    • Sugar: 2 g
    • Sodium: 500 mg
    • Fat: 10 g
    • Saturated Fat: 1 g
    • Unsaturated Fat: 9 g
    • Trans Fat: 0 g
    • Carbohydrates: 35 g
    • Fiber: 4 g
    • Protein: 4 g
    • Cholesterol: 0 mg