Description
A delicious and healthier take on classic chicken parmesan, served with roasted veggies for a nutritious and colorful side.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 2 cups mixed vegetables (e.g., bell peppers, zucchini, asparagus)
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Toss the mixed vegetables with olive oil, Italian seasoning, salt, and pepper.
- Arrange the chicken breasts on a baking sheet.
- Spread marinara sauce over each chicken breast.
- Top with shredded mozzarella and grated Parmesan cheese.
- Bake for 25-30 minutes until the chicken is cooked through and cheese is melted.
- Serve hot with roasted veggies.
Notes
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 70mg