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![Mustard carrot salad](data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI1ODUiIGhlaWdodD0iNTg1IiB2aWV3Qm94PSIwIDAgNTg1IDU4NSI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgc3R5bGU9ImZpbGw6I2NmZDRkYjtmaWxsLW9wYWNpdHk6IDAuMTsiLz48L3N2Zz4=)
![Mustard carrot salad](https://foodlovi.com/wp-content/uploads/2023/04/Mustard-carrot-salad-585x585.jpg)
Ingredients
- 450g/1lb carrots, coarsely grated
- 25g/1oz low-fat spread
- 1 tablespoon mustard seeds
- 1 tablespoon freshly squeezed
- lemon juice salt and freshly ground black pepper
Instructions
- Put the carrots in a salad bowl,
and season with salt and pepper. - Melt the low-fat spread in a frying
pan over a medium heat, and add
the mustard seeds. - When they start to pop, add the
lemon juice, stir and pour over the
salad. Toss well and serve straight
away, while still warm.