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Italian Penicillin Soup

Italian Penicillin Soup: 1 Hug in a Bowl


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  • Author: Sarah
  • Total Time: 55 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A comforting and nourishing Italian chicken noodle soup recipe, perfect for chilly nights or when you need a restorative broth. This easy-to-make soup features tender chicken, aromatic vegetables, pasta, and a bright lemon finish.


Ingredients

Scale
  • 2 tablespoons Olive Oil
  • 1 cup Onion, Diced
  • 2 cups Carrots, Diced
  • 2 cups Celery, Diced
  • 3 cloves Garlic, Minced
  • 6 cups Chicken Broth
  • 1 pound Chicken Breast
  • 2 Bay Leaves
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Dried Thyme
  • 1 pinch Red Pepper Flakes
  • 1 cup Pasta
  • 2 tablespoons Fresh Lemon Juice
  • 1/4 cup Fresh Parsley, Chopped

Instructions

  1. In a heavy-bottomed pot, heat 2 tablespoons of olive oil over medium heat.
  2. Add 1 diced onion, 2 diced carrots, and 2 diced celery stalks. Sauté for 5-7 minutes until the vegetables are soft and fragrant.
  3. Stir in 3 cloves of minced garlic, cooking for 1 minute until fragrant and golden.
  4. Pour in 6 cups of chicken broth, bringing it to a gentle boil.
  5. Add 1 pound of chicken breast, 2 bay leaves, 1 teaspoon each of dried oregano and thyme, and a pinch of red pepper flakes.
  6. Reduce heat to low, cover partially, and let it simmer for 25-30 minutes.
  7. Remove the chicken, let it cool slightly, then shred and return it to the pot. Season with salt and pepper to taste.
  8. Add in 1 cup of pasta and cook according to package directions until al dente.
  9. Remove bay leaves and stir in 2 tablespoons of fresh lemon juice and 1/4 cup of chopped fresh parsley before serving.

Notes

  • Store leftover soup in airtight containers for up to 4 days.
  • Reheat gently and consider adding freshly cooked pasta for best results.
  • For a vegetarian option, use vegetable broth and add cannellini beans or lentils.
  • Omit pasta before freezing to prevent it from becoming mushy upon reheating.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350 kcal
  • Sugar: 5 g
  • Sodium: 800 mg
  • Fat: 12 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 4 g
  • Protein: 25 g
  • Cholesterol: 70 mg