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One Pan Greek Vegetables

One Pan Greek Vegetables: A Healthy Mediterranean Delight


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  • Author: Sarah
  • Total Time: 45 min
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick and easy Mediterranean dish perfect for busy evenings.


Ingredients

Scale
  • 1/4 cup Olive Oil
  • 2 teaspoons Oregano
  • 2 cups Tomatoes
  • 2 medium Zucchini
  • 1 medium Red Onion
  • 1/2 cup Feta Cheese
  • 1/2 cup Olives

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Wash and chop your tomatoes, zucchini, and red onion into uniform bites.
  3. In a mixing bowl, toss the chopped veggies with olive oil and oregano.
  4. Spread the seasoned vegetables onto your baking pan in a single layer.
  5. Roast the vegetables for 25-30 minutes until golden brown and tender.
  6. If using, crumble feta cheese over the vegetables after roasting.
  7. Serve warm paired with warm pita or over orzo.

Notes

    • Prep Time: 15 min
    • Cook Time: 30 min
    • Category: Vegetable
    • Method: Roasting
    • Cuisine: Mediterranean

    Nutrition

    • Serving Size: 1 serving
    • Calories: 250 kcal
    • Sugar: 4 g
    • Sodium: 450 mg
    • Fat: 20 g
    • Saturated Fat: 5 g
    • Unsaturated Fat: 15 g
    • Trans Fat: 0 g
    • Carbohydrates: 15 g
    • Fiber: 2 g
    • Protein: 5 g
    • Cholesterol: 15 mg