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Oven Roasted Sweet Potatoes

Oven Roasted Sweet Potatoes: 5 Secrets to Perfection


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  • Author: Sarah
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Oven Roasted Sweet Potatoes with Garlic and Rosemary Bliss. A comforting side that combines caramelized sweetness, fresh rosemary, and a hint of parmesan.


Ingredients

Scale
  • 3 medium Sweet Potatoes (can substitute with Yukon gold)
  • 3 tablespoons Extra Virgin Olive Oil (can be substituted with preferred cooking oil)
  • 1 teaspoon Garlic Powder (fresh garlic can be used for a stronger flavor)
  • 2 tablespoons Fresh Rosemary (or dried, crushed for enhanced flavor)
  • 1 teaspoon Kosher Salt
  • 1 teaspoon Black Pepper
  • 1/2 cup Parmesan Cheese (omit or swap for nutritional yeast for dairy-free)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Peel 2-3 medium sweet potatoes and cut them into uniform 1-inch cubes.
  3. Drizzle with olive oil, garlic powder, rosemary, salt, and pepper; toss to coat.
  4. Transfer to a baking sheet, spread in a single layer.
  5. Roast for about 25-30 minutes, stirring halfway through.
  6. Once tender, cool for 5 minutes and sprinkle with parmesan before serving.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 30 minutes
    • Category: Side Dish
    • Method: Oven Roasting
    • Cuisine: American

    Nutrition

    • Serving Size: 1 serving
    • Calories: 200
    • Sugar: 5 g
    • Sodium: 300 mg
    • Fat: 10 g
    • Saturated Fat: 2 g
    • Unsaturated Fat: 8 g
    • Trans Fat: 0 g
    • Carbohydrates: 30 g
    • Fiber: 4 g
    • Protein: 3 g
    • Cholesterol: 5 mg