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Pumpkin Puree

Pumpkin Puree: 5 Reasons to Make Homemade Delight


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  • Author: Sarah
  • Total Time: 1 hour
  • Yield: 2 cups 1x
  • Diet: Vegan

Description

Homemade Pumpkin Puree is a simple recipe made with just one ingredient. It’s perfect for baking and adds a fresh taste to your fall dishes.


Ingredients

Scale
  • 1 pie pumpkin (also called sugar pumpkin)

Instructions

  1. Preheat oven to 400° F.
  2. Cut the pumpkin in half and scoop out the seeds and guts.
  3. Place the hollowed out pumpkin halves face down on a rimmed baking sheet lined with parchment paper. Bake at 400° for 45 minutes or until the flesh is fork tender and the skin starts to pull away from the flesh naturally.
  4. Remove from oven and cool slightly. Remove the skins, then spoon the cooked pumpkin into a food processor and process until smooth, about 2-3 minutes.
  5. Spoon the puree into a fine mesh strainer lined with cheesecloth. Gather the edges together and squeeze to strain off excess liquid. The goal is a texture similar to canned pumpkin puree. Note: pumpkins vary in moisture level, so some may not need straining while some may need quite a bit of straining.
  6. Use immediately or refrigerate for up to 1 week.

Notes

  • Store in an airtight container in the refrigerator.
  • Can be frozen for longer storage.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Condiment
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 354
  • Sugar: 0 g
  • Sodium: 0 mg
  • Fat: 1 g
  • Saturated Fat: 0 g
  • Unsaturated Fat: 0 g
  • Trans Fat: 0 g
  • Carbohydrates: 88 g
  • Fiber: 14 g
  • Protein: 14 g
  • Cholesterol: 0 mg