Description
Flavor-Packed and Customizable Sweet Chili Chicken Wraps.
Ingredients
Scale
- 1 pound Boneless, Skinless Chicken Breasts or Thighs
- 1/2 cup Sweet Chili Sauce
- 1 tablespoon Soy Sauce
- 2 tablespoons Lime Juice
- 2 cloves Garlic
- 1 tablespoon Ginger
- 1 tablespoon Oil (Olive or Avocado)
- 1/2 cup Mayonnaise or Greek Yogurt
- 4 10-inch Flour or Spinach Tortillas
- 2 cups Vegetables (Lettuce, Red Cabbage, Carrot, Cucumber)
- 1/4 cup Cilantro and Green Onions (Optional)
Instructions
- In a bowl, mix together sweet chili sauce, soy sauce, lime juice, minced garlic, and freshly grated ginger until well combined. Marinade chicken for 15 minutes.
- While the chicken marinates, whisk together mayonnaise or Greek yogurt with a splash of sweet chili sauce and lime juice in a small bowl.
- Heat a skillet over medium-high heat, add oil, and sear the marinated chicken for 5 to 7 minutes until fully cooked.
- Reduce heat, pour any reserved marinade into the skillet with the chicken and simmer for 1 to 2 minutes.
- Warm the tortillas in a dry skillet over medium heat for about 20 to 30 seconds on each side.
- Lay a warm tortilla flat, spread the creamy mixture, layer fresh vegetables, and add slices of glazed chicken.
- Fold in the sides of the tortilla and roll from the bottom upwards to secure the filling.
- Slice the assembled wraps diagonally and serve immediately with a dipping sauce.
Notes
- Customize with your favorite vegetables.
- Adjust the amount of sweet chili sauce for desired spiciness.
- Great for meal prep; store components separately.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Lunch
- Method: Skillet
- Cuisine: Asian
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 10 g
- Sodium: 800 mg
- Fat: 15 g
- Saturated Fat: 3 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 2 g
- Protein: 25 g
- Cholesterol: 70 mg