Description
Cinnamon Roll Overnight Oats for a Cozy Morning Boost
Ingredients
Scale
- 1 cup Rolled Oats
- 1 cup Milk
- ½ cup Greek Yogurt
- 2 tablespoons Maple Syrup
- 1 teaspoon Cinnamon
- 1 teaspoon Vanilla Extract
- Fresh Fruits
- Nuts
Instructions
- In a mixing bowl, blend together 1 cup of rolled oats, 1 cup of milk, and ½ cup of Greek yogurt until fully incorporated. Add 2 tablespoons of maple syrup, 1 teaspoon of ground cinnamon, and 1 teaspoon of vanilla extract. Stir thoroughly.
- Transfer the mixture into individual jars or airtight containers for portion control.
- Seal the jars tightly and refrigerate for at least 4 hours, ideally overnight.
- Before serving, stir the oats and add a splash of milk if thicker than desired.
- Add your favorite toppings such as fresh banana slices, mixed berries, or chopped nuts.
- Enjoy your oats chilled or warmed in the microwave for 30-60 seconds.
Notes
- Customize with seasonal fruits.
- Use dairy or plant-based milk as preferred.
- Store in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 10 g
- Sodium: 100 mg
- Fat: 8 g
- Saturated Fat: 2 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 50 g
- Fiber: 6 g
- Protein: 10 g
- Cholesterol: 10 mg