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Creamy Spinach Garlic Chicken

Creamy Spinach Garlic Chicken: 7 Irresistible Tips


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  • Author: Sarah
  • Total Time: 35 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

Tender chicken breasts enveloped in a luscious, creamy sauce with vibrant spinach and aromatic garlic, perfect for weeknight dinners or special occasions.


Ingredients

Scale
  • 2 chicken breasts
  • 2 cups fresh spinach
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 1/2 cup Parmesan cheese, grated
  • 1/2 cup flour (for breading)
  • Salt and pepper to taste
  • 2 tbsp olive oil for cooking

Instructions

  1. Season chicken breasts with salt and pepper, then coat with flour.
  2. In a large pan, heat olive oil over medium heat and cook chicken for 6-7 minutes per side until golden brown.
  3. Remove chicken from the pan and set aside.
  4. Add minced garlic to the same pan and sauté for about 30 seconds until fragrant.
  5. Toss in the spinach and cook until wilted, about 1-2 minutes.
  6. Pour in chicken broth and bring to a simmer, then add heavy cream and Parmesan cheese, stirring until creamy.
  7. Return chicken to the pan and coat with the sauce, cooking for an additional 2-3 minutes.
  8. Serve hot, garnished with extra cheese or fresh herbs if desired.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 25 minutes
    • Category: Main Course
    • Method: Pan-frying
    • Cuisine: Italian

    Nutrition

    • Serving Size: 1 chicken breast with sauce
    • Calories: 450
    • Sugar: 2g
    • Sodium: 600mg
    • Fat: 30g
    • Saturated Fat: 15g
    • Unsaturated Fat: 10g
    • Trans Fat: 0g
    • Carbohydrates: 10g
    • Fiber: 1g
    • Protein: 38g
    • Cholesterol: 120mg