Description
This Kale Caesar Salad recipe offers a healthy twist on a classic, featuring massaged kale, crisp romaine, a creamy Greek yogurt-based dressing, and golden sourdough croutons. It’s easy to make and tastes like a restaurant-quality dish.
Ingredients
Scale
- For the Caesar Dressing:
- 1/2 cup plain Greek yogurt
- 1/4 cup grated Parmesan cheese
- 2 tablespoons fresh lemon juice
- 1 tablespoon extra virgin olive oil
- 2 tablespoons whole milk
- 1 teaspoon smooth Dijon mustard
- 2 small garlic cloves
- 2 teaspoons Worcestershire sauce
- 1 teaspoon anchovy paste
- 1/4 teaspoon kosher salt
- Cracked black pepper to taste
- For the Sourdough Croutons:
- 4 cups sourdough bread cubes
- 2 tablespoons extra virgin olive oil
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1 teaspoon dried parsley
- For the Salad:
- 4 cups fresh kale leaves
- 2 cups romaine lettuce
- 3/4 cup shredded Parmesan cheese
- cracked black pepper to taste
Instructions
- Blend your dressing: Combine all dressing ingredients in a food processor and blend until smooth and creamy.
- Get your oven ready: Preheat oven to 375°F and line a baking sheet with parchment paper.
- Toss the bread: Mix sourdough cubes with olive oil and seasonings until coated.
- Bake the croutons: Spread seasoned bread on the prepared baking sheet and bake for 8-10 minutes until golden and fragrant.
- Massage kale: Remove stems from kale, chop, and massage with olive oil and lemon juice for 5 minutes until softened.
- Mix the salad: Combine massaged kale, chopped romaine, and Parmesan cheese in a serving bowl. Add desired amount of dressing and toss to coat.
- Serve: Top with warm croutons and fresh pepper just before serving.
Notes
- Massage the kale for the full 5 minutes to ensure tenderness.
- Store dressing in the refrigerator for up to 4 days and croutons at room temperature for 3 days.
- Add croutons right before serving to maintain crispiness.
- Use freshly grated Parmesan for the best flavor.
- Start with less dressing and add more as needed.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Salad, Side Dish
- Method: Blending, Baking, Massaging
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 285 kcal