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Stuffed Bell Pepper Soup

Hearty Stuffed Bell Pepper Soup for Cozy Nights


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  • Author: Sarah
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A cozy one-pot meal with seasoned ground beef, colorful bell peppers, tender rice, and rich tomato broth that’s perfect for busy weeknight dinners.


Ingredients

Scale
  • 1.5 pounds ground beef (85% lean)
  • 3 medium bell peppers (mixed colors, diced)
  • 1 medium yellow onion (diced)
  • 3 cloves garlic (minced)
  • 1 can (28 oz) crushed tomatoes
  • 4 cups beef broth
  • ¾ cup white rice (uncooked, long-grain)
  • 2 teaspoons Italian seasoning
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • shredded cheese
  • fresh parsley
  • sour cream

Instructions

  1. Brown the ground beef in your Dutch oven over medium-high heat and break it into small pieces.
  2. Drain the extra fat from the beef, but leave about one tablespoon in the pot.
  3. Add the diced onion and minced garlic and cook for three to four minutes.
  4. Stir in the diced bell peppers and cook for four more minutes.
  5. Pour in the crushed tomatoes and beef broth and stir everything together really well.
  6. Add the Italian seasoning, salt, and black pepper, and mix it all up.
  7. Stir in the uncooked rice and bring everything to a boil.
  8. Turn the heat down to medium-low, cover the pot, and let it simmer for twenty minutes.
  9. Take it off the heat and let the soup rest for five minutes.
  10. Scoop into bowls and add your favorite toppings like cheese, parsley, or sour cream – ENJOY!

Notes

    • Prep Time: 15 minutes
    • Cook Time: 35 minutes
    • Category: Soup
    • Method: Stovetop
    • Cuisine: American

    Nutrition

    • Serving Size: 1 bowl
    • Calories: 320
    • Sugar: 4g
    • Sodium: 800mg
    • Fat: 18g
    • Saturated Fat: 7g
    • Unsaturated Fat: 9g
    • Trans Fat: 0g
    • Carbohydrates: 22g
    • Fiber: 2g
    • Protein: 20g
    • Cholesterol: 70mg