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Thai Crunch Salad Cpk

Thai Crunch Salad Cpk: 7 Fresh and Crunchy Secrets


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  • Author: Sarah
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Diet: Vegetarian

Description

A vibrant and crunchy salad featuring fresh vegetables tossed with a creamy peanut-ginger dressing, perfect for weeknight meals or potlucks.


Ingredients

Scale
  • 1 cup cabbage or coleslaw mix, shredded
  • 1 cup red cabbage or napa cabbage, shredded
  • 1 cup carrots, shredded
  • 1 large cucumber, diced
  • 1 red pepper, diced
  • 3 green onions, sliced
  • 1 cup edamame, steamed
  • 1 cup bean sprouts
  • 1 red serrano pepper, finely chopped
  • 1/2 cup natural peanut butter
  • 2 tablespoons rice vinegar
  • 2 tablespoons fresh lime juice
  • 1 tablespoon maple syrup
  • 1 teaspoon sesame oil (optional)
  • 1 teaspoon sriracha or sambal
  • 2 tablespoons soy sauce (or tamari)
  • 1 inch piece fresh ginger, grated
  • 1 clove garlic, minced
  • 1/4 cup water
  • 1/4 cup cilantro, chopped
  • 1/4 cup Thai basil, chopped
  • 1/4 cup mint, chopped
  • 1/2 cup roasted peanuts or sunflower seeds
  • 2 cups ramen noodles, toasted and roughly broken

Instructions

  1. Prep and shred all vegetables.
  2. Dice cucumbers and red pepper; chill if desired.
  3. Steam the edamame until tender, then cool.
  4. Whisk together peanut butter, rice vinegar, lime juice, maple syrup, sriracha, soy sauce, ginger, garlic, and water until combined.
  5. In a large bowl, combine all vegetables, cooled edamame, and herbs.
  6. Drizzle the dressing over the salad and toss gently.
  7. Top with peanuts/sunflower seeds and toasted ramen noodles before serving.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 10 minutes
    • Category: Salad
    • Method: Mixing
    • Cuisine: Thai

    Nutrition

    • Serving Size: 1 serving
    • Calories: 350
    • Sugar: 6g
    • Sodium: 500mg
    • Fat: 19g
    • Saturated Fat: 3g
    • Unsaturated Fat: 14g
    • Trans Fat: 0g
    • Carbohydrates: 37g
    • Fiber: 8g
    • Protein: 12g
    • Cholesterol: 0mg