Name: One Pan Lemon Herb Chicken with Asparagus in 20 Minutes
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: American
Ingredients: 1 lb (450g) chicken breast tenders; 1 lb (450g) asparagus, woody ends trimmed; 3 tbsp (45g) butter, melted; 1 tbsp (15ml) olive oil; 1 lemon (half juiced, half sliced); 1 tsp (5g) Italian seasoning; 1 tsp (5g) garlic powder; Salt and pepper to taste; Fresh parsley for garnish

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One Pan Lemon Herb is not just a dish; it’s a culinary experience that bursts with bright, zesty flavors. This meal takes less than 20 minutes to prepare, making it perfect for busy weeknights. As I sauté tender chicken and vibrant asparagus in zesty lemon and aromatic herbs, my kitchen fills with an enticing aroma that promises a delightful dinner. Trust me, this dish is too good not to share!

Why You’ll Love This One Pan Lemon Herb

This lemon herb one pan recipe offers an array of benefits that make it a must-try. First, it’s incredibly quick to prepare—ready in just 20 minutes! Second, it’s a healthy lemon herb recipe packed with protein and low in calories, making it perfect for those watching their diet. Third, the combination of chicken and asparagus in this one pan lemon herb chicken dish ensures a balanced meal. Fourth, it requires minimal cleanup since everything cooks in one pan. Fifth, it’s a family-friendly lemon herb dish that appeals to both kids and adults. Finally, the vibrant flavors make it a delicious lemon herb one pan meal that you’ll want to make again and again.

One Pan Lemon Herb Chicken with Asparagus in 20 Minutes - One Pan Lemon Herb - main visual representation

Ingredients for One Pan Lemon Herb

Gather these items:

1 lb (450g) chicken breast tenders
1 lb (450g) asparagus, woody ends trimmed
3 tbsp (45g) butter, melted
1 tbsp (15ml) olive oil
1 lemon (half juiced, half sliced)
1 tsp (5g) Italian seasoning
1 tsp (5g) garlic powder
Salt and pepper to taste
Fresh parsley for garnish

How to Make One Pan Lemon Herb Step-by-Step

Step 1: Season chicken tenders with salt, pepper, and garlic powder.
Step 2: Heat olive oil in a large skillet over medium-high heat.
Step 3: Sear chicken for 3-4 minutes per side until golden and cooked through; remove and set aside.
Step 4: Add asparagus to the same skillet and sauté for 4-5 minutes until tender-crisp.
Step 5: Return chicken to the pan.
Step 6: Whisk melted butter, lemon juice, and Italian seasoning; pour over chicken and asparagus.
Step 7: Garnish with lemon slices and parsley.

One Pan Lemon Herb Chicken with Asparagus in 20 Minutes - One Pan Lemon Herb - additional detail

Pro Tips for the Perfect One Pan Lemon Herb

Keep these in mind to elevate your dish:

Use fresh lemon juice for the best flavor.
Don’t overcook the asparagus; it should be tender-crisp for the best texture.
Make sure your skillet is hot enough to get a nice sear on the chicken.
This meal is ideal for a quick lemon herb one skillet meal option.

Best Ways to Serve One Pan Lemon Herb

Here are some serving ideas:

Pair this dish with a refreshing salad for a light meal. Mediterranean Chickpea Salad complements it well.
Serve over a bed of quinoa for a one pot lemon herb quinoa experience.
For a twist, add roasted potatoes as a side for a filling dinner.

How to Store and Reheat One Pan Lemon Herb

To store leftovers, place them in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in the skillet over medium heat until heated through. This is a great meal prep option for those busy weeknights!

Frequently Asked Questions About One Pan Lemon Herb

What is a one pan lemon herb dish?

A lemon herb one pot meal is a dish that combines protein and vegetables cooked together in a single pan, infused with lemon and herbs for flavor.

Can I make One Pan Lemon Herb ahead of time?

Yes, you can prepare the chicken and asparagus ahead of time. Simply follow the steps, store in the fridge, and reheat when ready to serve.

How do I avoid common mistakes with One Pan Lemon Herb?

To avoid overcooking, keep an eye on the chicken and asparagus. Using a meat thermometer can help ensure the chicken is cooked to 165°F (75°C). Safe minimum cooking temperatures are important to follow.

Variations of One Pan Lemon Herb You Can Try

Here are a few variations to consider:

Swap chicken for salmon in this one pan lemon herb salmon recipe for a delightful seafood twist.
Add other vegetables like bell peppers or zucchini to the mix for a colorful presentation.
For a vegetarian option, use chickpeas instead of chicken for a simple lemon herb one pot recipe.