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Parmesan Crusted Chicken

Crispy Parmesan Crusted Chicken: A Weeknight Wonder


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  • Author: Sarah
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Parmesan Crusted Chicken recipe features a delightful crispy coating that transforms simple chicken breasts into a weeknight wonder.


Ingredients

Scale
  • 4 pieces Boneless Skinless Chicken Breasts
  • 1 cup Finely Grated or Shredded Parmesan Cheese
  • 1 cup Panko Breadcrumbs
  • 1/2 cup Mayonnaise
  • 1 teaspoon Garlic Powder
  • to taste Salt
  • to taste Black Pepper
  • 1/4 cup Canola or Vegetable Oil

Instructions

  1. Start by ensuring your chicken breasts are uniform in thickness. Use a meat mallet to pound them to about ½ inch thick, which allows for even cooking. Sprinkle each breast generously with salt and black pepper.
  2. In a shallow dish, combine finely grated Parmesan cheese and panko breadcrumbs, mixing thoroughly to create a crunchy coating.
  3. Spread an even layer of mayonnaise over each seasoned chicken breast. Dip each chicken breast into your breadcrumb mixture, pressing lightly.
  4. For the oven-baked option, preheat your oven to 375°F (190°C). Place the coated chicken in a greased baking pan.
  5. Transfer the baking pan to the preheated oven and bake for 30-35 minutes until the internal temperature reaches 165°F (75°C).
  6. For the pan-seared method, heat canola or vegetable oil in a skillet over medium-high heat. Add the coated chicken breasts.
  7. Cook each side for about 3-4 minutes until they develop a crispy, golden brown exterior. Transfer to a paper towel-lined plate.
  8. Once slightly cooled, your Parmesan crusted chicken is ready to be enjoyed! Serve alongside a fresh salad or creamy Alfredo pasta.

Notes

  • Use high-quality chicken for the best flavor and juiciness.
  • Substitute Parmesan with Pecorino Romano for a sharper taste.
  • Gluten-free breadcrumbs can be used for a gluten-free option.
  • Consider Greek yogurt for a healthier alternative to mayonnaise.
  • Fresh minced garlic can offer a more vibrant taste.
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking or Pan-searing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 piece
  • Calories: 350
  • Sugar: 1 g
  • Sodium: 600 mg
  • Fat: 15 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 1 g
  • Protein: 30 g
  • Cholesterol: 100 mg