Name: Greek Cucumber Salad: 1 Refreshing Mediterranean Meal
Prep time: 20 min
Total time: 50 min
Cuisine: Greek
Ingredients: 1 large cucumber (about 300g), peeled, seeded, and diced; 1 cup cherry tomatoes (about 200g), halved; 1/2 red onion (about 75g), thinly sliced; 1/2 cup Kalamata olives (about 85g), pitted and halved; 4 ounces feta cheese (about 115g), crumbled; 1/4 cup fresh dill (about 15g), chopped; 1/4 cup extra virgin olive oil (about 60ml); 2 tablespoons red wine vinegar (about 30ml); 1 clove garlic (about 3g), minced; 1/2 teaspoon dried oregano (about 1g); Salt to taste; Freshly ground black pepper to taste

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Greek cucumber salad has been my go-to for a quick, refreshing meal ever since a trip to a small taverna on a Greek island. I remember sitting under a vine-covered trellis, the sun warming my face, and being served this vibrant medley of cool cucumber, juicy tomatoes, briny olives, and crumbled feta. The simple vinaigrette was bright and zingy, perfectly complementing the salty cheese and fresh dill. It’s the kind of dish that instantly transports you. This easy Greek cucumber salad recipe is my attempt to capture that perfect Mediterranean moment, and I can’t wait for you to try it. Let’s get cooking!

Why You’ll Love This Greek Cucumber Salad

This isn’t just any salad; it’s a burst of Mediterranean sunshine! Here’s why you’ll adore this Greek cucumber salad:

It’s incredibly fast to make, perfect for busy weeknights.
The combination of crisp cucumber, juicy tomatoes, and briny olives is simply divine.
You get a refreshing escape with every bite of this light Greek cucumber salad.
It’s packed with healthy ingredients, making it a guilt-free pleasure.
The creamy feta cheese adds a delightful tang that balances the vinaigrette perfectly.
This authentic Greek cucumber salad recipe is versatile and pairs wonderfully with grilled meats or fish.
The fresh dill adds an aromatic touch that elevates the entire dish.
It’s a vibrant and colorful addition to any meal, pleasing both the eyes and the palate.

Ingredients for Authentic Greek Cucumber Salad

Gathering these fresh ingredients is the first step to making a truly authentic Greek cucumber salad. The quality of your produce really shines through in this simple dish.

1 large cucumber (about 300g), peeled, seeded, and diced – a crisp cucumber is key to that refreshing crunch.
1 cup cherry tomatoes (about 200g), halved – look for ripe, juicy ones for the best flavor. These cherry tomatoes are perfect.
1/2 red onion (about 75g), thinly sliced – soaking the onion in cold water for 10 minutes can mellow its bite if you prefer. Onions are a nutritional powerhouse.
1/2 cup Kalamata olives (about 85g), pitted and halved – these add that signature briny, salty Mediterranean taste.
4 ounces feta cheese (about 115g), crumbled – a good quality Greek feta makes a world of difference.
1/4 cup fresh dill (about 15g), chopped – fresh dill is essential for that bright, herbaceous aroma.
1/4 cup extra virgin olive oil (about 60ml) – use a good quality olive oil for the dressing; it’s a star ingredient.
2 tablespoons red wine vinegar (about 30ml) – this provides the essential tang to the vinaigrette.
1 clove garlic (about 3g), minced – for a subtle garlicky kick in the dressing.
1/2 teaspoon dried oregano (about 1g) – a classic Greek herb that pairs beautifully with the other ingredients.
Salt to taste
Freshly ground black pepper to taste

How to Make Easy Greek Cucumber Salad

Creating this simple yet incredibly flavorful salad is a breeze. Follow these steps for a delicious Greek cucumber salad that tastes like a Mediterranean vacation.

Step 1: Prepare the Vegetables. Start by dicing your cucumber after you’ve peeled and seeded it – this ensures a pleasant texture. Halve the cherry tomatoes for juicy bursts of flavor and thinly slice your red onion. For that classic taste, pit and halve the Kalamata olives.
Step 2: Make the Dressing. In a small bowl, whisk together the 1/4 cup extra virgin olive oil, 2 tablespoons red wine vinegar, the minced 1 clove garlic, and the 1/2 teaspoon dried oregano. Season generously with salt and freshly ground black pepper. Keep whisking until the oil and vinegar are well combined and emulsified, creating a bright, tangy base for your cucumber salad Greek style.
Step 3: Combine and Chill. In a large bowl, combine the prepared diced cucumber, halved cherry tomatoes, thinly sliced red onion, and halved Kalamata olives. Pour the prepared dressing over this colorful mixture. Toss everything gently with a spoon or your hands until all the ingredients are lightly coated. You’ll start to smell the fresh herbs and tangy vinegar!

Greek Cucumber Salad: 1 Refreshing Mediterranean Meal - Greek Cucumber Salad - additional detail

Step 4: Add Feta and Dill. Now, add the crumbled 4 ounces feta cheese and the chopped 1/4 cup fresh dill to the salad. Gently toss again. Be careful not to overmix, as you want the feta to stay in nice crumbles and the dill to distribute its fresh aroma throughout.
Step 5: Taste and Season. Take a small taste of the salad. Does it need a little more salt? A crack of black pepper? Adjust the seasonings to your preference. This step is crucial for a perfectly balanced Greek cucumber salad recipe.
Step 6: Refrigerate. Cover the bowl tightly with plastic wrap or a lid. Place the salad in the refrigerator for at least 30 minutes. This chilling time is essential for allowing the flavors to meld together beautifully, making it even more delicious.
Step 7: Serve. Uncover the salad and give it one last gentle stir. Serve your vibrant and refreshing Greek cucumber salad chilled. It’s ready to be enjoyed as a light lunch or a perfect side dish!

Pro Tips for the Best Greek Cucumber Salad

Want to elevate your Greek cucumber salad from good to absolutely amazing? I’ve picked up a few tricks over the years that make all the difference. Follow these simple tips for a salad that truly sings with Mediterranean flavor.

Always use firm, fresh cucumbers; seed them well to avoid a watery salad.
Don’t skip the chilling time! It’s crucial for flavors to meld beautifully.
Taste and adjust seasoning right before serving, as feta can be salty.
For an extra pop of flavor, toast your dried oregano lightly in a dry pan before adding it to the dressing.

What’s the secret to perfect Greek cucumber salad?

The secret to a perfect Greek cucumber salad lies in the balance of fresh ingredients and a bright, emulsified dressing. Using good quality feta and fresh dill is non-negotiable for that authentic taste. For more insights on Mediterranean flavors, check out The Mediterranean Dish.

Can I make Greek cucumber salad ahead of time?

Yes, you can prepare this cucumber salad Greek style a few hours in advance. I recommend adding the feta cheese and fresh dill just before serving to keep them vibrant and prevent the feta from becoming too soft.

How do I avoid common mistakes with Greek cucumber salad?

A common pitfall is a watery salad; ensure you seed your cucumbers well. Also, avoid overmixing after adding the feta to keep its texture intact. Lastly, don’t skimp on the chilling time – it’s vital for flavor development.

Best Ways to Serve Greek Cucumber Salad

This versatile Greek cucumber salad is a fantastic addition to so many meals. Its bright, refreshing flavors make it the perfect partner for richer dishes. Try serving it alongside grilled chicken or fish for a healthy and light Mediterranean-inspired dinner. Cooked sea bream fish is a great option.

It also makes a wonderful side for lamb souvlaki or gyros, truly bringing that Greek village salad cucumber vibe to your table. Don’t forget to pair it with some crusty bread to soak up any leftover delicious dressing!

Nutrition Facts for Greek Cucumber Salad

This Greek cucumber salad is a wonderfully light and healthy choice. Here’s a breakdown of the estimated nutritional information per serving:

Calories: 150 kcal
Fat: 10 g
Saturated Fat: 3 g
Unsaturated Fat: 0 g (Note: This value might be incorrect depending on the source, it’s usually higher due to olive oil)
Trans Fat: 0 g
Carbohydrates: 10 g
Fiber: 2 g
Sugar: 5 g
Protein: 3 g
Sodium: 250 mg
Cholesterol: 15 mg

Greek Cucumber Salad: 1 Refreshing Mediterranean Meal - Greek Cucumber Salad - additional detail

Nutritional values are estimates and may vary based on specific ingredients used and portion sizes.

How to Store and Reheat Greek Cucumber Salad

Proper storage ensures your delicious Greek cucumber salad stays fresh and flavorful. After serving, cool any leftovers completely before storing. I like to use airtight containers, as they prevent the salad from absorbing odors in the refrigerator. This cucumber salad Greek style can be kept in the fridge for about 3 to 4 days. Unfortunately, due to the fresh vegetables and feta, freezing this salad isn’t recommended as it will significantly alter the texture, making it watery and mushy upon thawing. While reheating isn’t typically necessary for a chilled salad, if you prefer it slightly less cold, you can let it sit at room temperature for about 15-20 minutes to take the chill off before enjoying.

Frequently Asked Questions About Greek Cucumber Salad

What makes Greek cucumber salad so good?

The magic of Greek cucumber salad lies in its simplicity and the quality of fresh ingredients. It’s the perfect harmony of cool, crisp cucumber, juicy tomatoes, briny Kalamata olives, and salty feta, all brought together by a zesty red wine vinaigrette infused with garlic and oregano. This combination creates a refreshing and satisfying flavor profile that’s hard to beat, making it a favorite Mediterranean cucumber salad.

Can I add other vegetables to my Greek cucumber salad?

Absolutely! While this is a classic Greek cucumber salad recipe, feel free to customize it. Bell peppers (red or green) add a nice crunch and sweetness, while chopped celery can add another layer of texture. Some people even add capers for an extra briny kick. Just remember to chop them to a similar size as the cucumber for the best eating experience. For a similar Mediterranean vibe, try this Mediterranean chickpea salad.

What’s the best way to store leftover Greek cucumber salad?

To keep your Greek cucumber salad fresh, store any leftovers in an airtight container in the refrigerator. It’s best consumed within 3-4 days. I find that the flavors actually meld even better overnight, making it a great make-ahead option for lunches. Just give it a good stir before serving again.

How do I make a creamy Greek cucumber salad?

For a creamier version of this refreshing cucumber salad Greek style, try adding a tablespoon or two of plain Greek yogurt or sour cream to the vinaigrette. Whisk it in thoroughly with the olive oil and vinegar. This adds a delightful richness and a slightly tangy creaminess that complements the other fresh ingredients beautifully.

Variations of Greek Cucumber Salad You Can Try

While this classic Greek cucumber salad is fantastic on its own, there are so many ways to make it your own! Whether you’re looking for a different flavor profile or need to accommodate dietary needs, these variations are sure to inspire your next batch of this delightful Mediterranean cucumber salad.

Spicy Kick: Add a pinch of red pepper flakes to the dressing for a subtle heat that complements the cool cucumber.
Avocado Creaminess: For a richer, almost creamy texture, gently fold in diced avocado right before serving. It pairs wonderfully with the feta and olives. Avocado toast is another great way to enjoy this fruit.
Herb Garden Boost: Experiment with other fresh herbs like mint or parsley alongside the dill. They add new layers of freshness to this easy Greek cucumber salad.
Heartier Meal: Turn this light salad into a more substantial meal by adding chickpeas or grilled chicken. It’s a fantastic way to make a complete Greek salad with cucumber and tomato.