Healing Ginger Garlic Broth: 5 Comforting Benefits

Healing Ginger Garlic Broth

Healing Ginger Garlic Broth is a delightful dish that warms the soul while boosting health. This comforting bowl features rice noodles, making it perfect for chilly days or when you’re feeling under the weather. Rich in nourishing ingredients, this broth serves as an excellent remedy, especially during cold and flu season.

Why You’ll Love This Healing Ginger Garlic Broth

This healing broth recipe isn’t just a comforting meal; it’s also packed with health benefits. Here’s why you’ll adore it:

  • It acts as an immune-boosting broth that helps ward off illness.
  • The combination of ginger and garlic creates a powerful ginger garlic tonic that supports digestion.
  • Rich in antioxidants, it serves as an anti-inflammatory ginger garlic broth.
  • It’s a quick and easy recipe, perfect for busy weeknights.
  • This broth is gluten-free, making it suitable for various dietary needs.
  • It’s a wholesome ginger garlic soup that feels great to sip on a chilly day.
  • The flavors are customizable, allowing you to create a spiced ginger garlic broth that suits your palate.
  • It’s an excellent way to incorporate more vegetables into your diet.

Ingredients for Healing Ginger Garlic Broth

Gather these items:

  • 6 cups vegetable broth (opt for low-sodium)
  • 2 tablespoons olive oil (or any neutral oil)
  • 1 medium onion (chopped, yellow or sweet)
  • 4 cloves garlic (minced)
  • 1 tablespoon fresh ginger (grated)
  • 2 medium carrots (sliced)
  • 2 stalks celery (chopped)
  • 1 teaspoon turmeric powder
  • 3 tablespoons soy sauce (or tamari for gluten-free)
  • 2 tablespoons apple cider vinegar
  • to taste salt
  • to taste pepper
  • 8 ounces rice noodles (gluten-free)
  • 2 cups fresh spinach or kale (chopped)
  • to taste fresh cilantro (or parsley)
  • optional sliced green onions
  • to taste chili flakes (for spice)

How to Make Healing Ginger Garlic Broth Step-by-Step

  1. Step 1: In a large pot, heat 2 tablespoons of olive oil over medium heat. Add 1 chopped onion and sauté for about 5 minutes until translucent.
  2. Step 2: Stir in 4 minced garlic cloves and 1 tablespoon of freshly grated ginger. Cook for an additional 1-2 minutes until aromatic.
  3. Step 3: Add 2 sliced carrots and 2 chopped celery stalks. Cook for 4-5 minutes until tender yet crunchy.
  4. Step 4: Pour in 6 cups of vegetable broth, 1 teaspoon of turmeric powder, 3 tablespoons of soy sauce, and 2 tablespoons of apple cider vinegar. Bring to a boil.
  5. Step 5: Reduce heat and let simmer uncovered for 10 minutes, stirring occasionally.
  6. Step 6: Cook the rice noodles according to package instructions, typically about 4-6 minutes. Drain and set aside.
  7. Step 7: Fold in 2 cups of fresh spinach or chopped kale and cook for an additional 2-3 minutes until wilted.
  8. Step 8: Taste and season the broth with salt and pepper as needed.
  9. Step 9: To serve, place rice noodles in bowls, ladle broth over, and garnish with cilantro, green onions, and chili flakes.

Pro Tips for the Perfect Healing Ginger Garlic Broth

Keep these in mind:

  • This broth can be stored in the fridge for up to 3 days.
  • Feel free to add more vegetables according to your preference.
  • For a richer flavor, consider roasting the garlic and ginger before adding them to the pot.
  • Try adding a splash of lime juice before serving for a refreshing twist.

Best Ways to Serve Healing Ginger Garlic Broth

This broth is versatile! Here are a few serving ideas:

  • Pair it with a side of crusty bread for a complete meal. Learn how to make ciabatta bread.
  • Serve it as a starter before a main dish.
  • Enjoy it as a garlic ginger wellness drink any time you feel under the weather.

How to Store and Reheat Healing Ginger Garlic Broth

This delicious broth keeps well, making it perfect for meal prep. Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, simply warm it in a pot over medium heat until heated through. You might need to add a bit of water to thin it out as it may thicken in the fridge.

Frequently Asked Questions About Healing Ginger Garlic Broth

What’s the secret to perfect Healing Ginger Garlic Broth?

The key is balancing the flavors of garlic and ginger while allowing the broth to simmer long enough to meld the ingredients. Using fresh vegetables also enhances the flavor and nutrition.

Can I make Healing Ginger Garlic Broth ahead of time?

Absolutely! This broth can be made in advance and stored in the fridge for a few days. It’s a great option for meal prep.

How do I avoid common mistakes with Healing Ginger Garlic Broth?

Be careful not to overcook the vegetables; they should remain tender but still have some crunch. Adjust the seasoning gradually to avoid making it too salty.

Variations of Healing Ginger Garlic Broth You Can Try

Get creative with your broth! Here are some variations:

  • Add protein such as chicken or tofu for a more filling meal.
  • Incorporate different greens like bok choy or Swiss chard.
  • Experiment with spices such as cumin or coriander for added depth.
  • Make it a nourishing ginger garlic stew by adding heartier ingredients like potatoes and beans.
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Healing Ginger Garlic Broth

Healing Ginger Garlic Broth: 5 Comforting Benefits


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  • Author: Sarah
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delightful Healing Ginger Garlic Broth that warms the soul and boosts health, featuring rice noodles for a comforting bowl.


Ingredients

Scale
  • 6 cups vegetable broth (opt for low-sodium)
  • 2 tablespoons olive oil (or any neutral oil)
  • 1 medium onion (chopped, yellow or sweet)
  • 4 cloves garlic (minced)
  • 1 tablespoon fresh ginger (grated)
  • 2 medium carrots (sliced)
  • 2 stalks celery (chopped)
  • 1 teaspoon turmeric powder
  • 3 tablespoons soy sauce (or tamari for gluten-free)
  • 2 tablespoons apple cider vinegar
  • to taste salt
  • to taste pepper
  • 8 ounces rice noodles (gluten-free)
  • 2 cups fresh spinach or kale (chopped)
  • to taste fresh cilantro (or parsley)
  • optional sliced green onions
  • to taste chili flakes (for spice)

Instructions

  1. In a large pot, heat 2 tablespoons of olive oil over medium heat. Add 1 chopped onion and sauté for about 5 minutes until translucent.
  2. Stir in 4 minced garlic cloves and 1 tablespoon of freshly grated ginger. Cook for an additional 1-2 minutes until aromatic.
  3. Add 2 sliced carrots and 2 chopped celery stalks. Cook for 4-5 minutes until tender yet crunchy.
  4. Pour in 6 cups of vegetable broth, 1 teaspoon of turmeric powder, 3 tablespoons of soy sauce, and 2 tablespoons of apple cider vinegar. Bring to a boil.
  5. Reduce heat and let simmer uncovered for 10 minutes, stirring occasionally.
  6. Cook the rice noodles according to package instructions, typically about 4-6 minutes. Drain and set aside.
  7. Fold in 2 cups of fresh spinach or chopped kale and cook for an additional 2-3 minutes until wilted.
  8. Taste and season the broth with salt and pepper as needed.
  9. To serve, place rice noodles in bowls, ladle broth over, and garnish with cilantro, green onions, and chili flakes.

Notes

  • This broth can be stored in the fridge for up to 3 days.
  • Feel free to add more vegetables according to your preference.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 4 g
  • Sodium: 800 mg
  • Fat: 8 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 3 g
  • Protein: 6 g
  • Cholesterol: 0 mg

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Hello! I’m Sarah

Your Recipe Partner! I make cooking simple and fun with delicious recipes for busy families!

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