Lebanese Lemon Lentil Soup is a comforting, nutritious dish that combines earthy lentils with a refreshing lemon kick, making it a perfect choice for cozy dinners. This soup not only warms you up but also nourishes your body with its wholesome ingredients. Whether you’re looking for a meal that fits a vegan diet or simply want something hearty and delicious, this recipe checks all the boxes. Let’s dive into how to create this delightful dish!
Why You’ll Love This Lebanese Lemon Lentil Soup
This Lebanese lentil soup is not just any soup; it’s a powerhouse of flavor and nutrition. Here are a few reasons why you’ll adore it:
- Vegan and Healthy: Perfect for those following a plant-based diet, this soup is packed with protein from lentils and rice.
- Quick and Easy: With a cooking time of just 40 minutes, it’s an ideal weeknight dinner.
- Flavorful Ingredients: The combination of spices like cumin and coriander adds depth to the soup.
- Nutritious: Each bowl is loaded with vitamins and minerals, contributing to your daily nutrition needs.
- Versatile: You can easily modify the recipe to include your favorite vegetables or spices.
- Comforting: The warm, hearty texture makes it a go-to comfort food.
Ingredients for Lebanese Lemon Lentil Soup
Gather these items:
- 2 tablespoons Olive Oil
- 1 medium Onion
- 2 cloves Garlic
- 1 medium Carrot
- 1 teaspoon Ground Cumin
- 1 teaspoon Ground Coriander
- 1/2 teaspoon Turmeric
- 1 cup Red Lentils
- 1/2 cup Basmati Rice
- 4 cups Vegetable Broth
- 2 tablespoons Fresh Lemons
- 2 tablespoons Fresh Parsley
How to Make Lebanese Lemon Lentil Soup Step-by-Step
- Step 1: Heat olive oil in a large pot over medium heat. Add chopped onion, minced garlic, and diced carrot. Cook for 5-7 minutes until softened.
- Step 2: Add ground cumin, ground coriander, and optional turmeric. Cook for an additional minute to bloom the spices.
- Step 3: Introduce red lentils and basmati rice to the pot. Pour in vegetable broth and bring to a rolling boil.
- Step 4: Reduce heat to low and let the soup simmer uncovered for about 30 minutes, stirring occasionally.
- Step 5: Remove from heat and squeeze in fresh lemon juice to taste, stirring to incorporate.
- Step 6: For a creamier texture, blend a portion of the soup if desired.
- Step 7: Ladle soup into bowls and garnish with parsley. Drizzle with olive oil if desired.
Pro Tips for the Best Lebanese Lemon Lentil Soup
Keep these in mind:
- Use shallots instead of onion for a milder flavor.
- Fresh garlic is best, but dried can work.
- Substitute parsnip or sweet potato for carrot for a unique twist.
- Quinoa or bulgur can replace basmati rice for a gluten-free option.
- Adjust lemon juice to your preference for the perfect tang.
Best Ways to Serve Lebanese Lemon Lentil Soup
This soup pairs wonderfully with:
- Fresh Bread: Serve with warm pita or crusty bread for dipping. Learn more about bread options.
- Salads: A fresh cucumber or tabbouleh salad complements the soup well. Check out this salad recipe.
- Spices: Top with a sprinkle of chili flakes for a spicy Lebanese lemon lentil soup variation.
How to Store and Reheat Lebanese Lemon Lentil Soup
To store your soup, let it cool completely and transfer it to an airtight container. It can be refrigerated for up to 5 days or frozen for up to 3 months. To reheat, simply warm it on the stovetop or in the microwave, adding a splash of water if it’s too thick. This makes for a quick Lebanese lemon lentil soup recipe anytime!
Frequently Asked Questions About Lebanese Lemon Lentil Soup
What’s the secret to perfect Lebanese Lemon Lentil Soup?
The secret lies in the balance of spices and the freshness of the ingredients. Using fresh lemon juice at the end adds a bright flavor that elevates the soup.
Can I make Lebanese Lemon Lentil Soup ahead of time?
Absolutely! This soup tastes even better the next day, as the flavors meld together beautifully. Just store it in the fridge and reheat when ready to serve.
How do I avoid common mistakes with Lebanese Lemon Lentil Soup?
To avoid common mistakes, ensure you don’t overcook the lentils, as they can become mushy. Also, adjust seasoning gradually, tasting as you go.
Variations of Lebanese Lemon Lentil Soup You Can Try
For a unique twist on the traditional Lebanese lentil soup, consider these variations:
- Spicy Version: Add diced jalapeños or red pepper flakes for a spicy kick.
- Herb-Infused: Incorporate fresh herbs like cilantro or dill for an aromatic touch.
- Nutty Flavor: Stir in toasted pine nuts or almonds before serving for added crunch.
- Vegetable Boost: Add spinach or kale during the last few minutes of cooking for extra nutrients.
Lebanese Lemon Lentil Soup: 7 Cozy Comfort Tips
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
A comforting, nutritious Lebanese Lemon Lentil Soup packed with earthy lentils and a zesty lemon kick, perfect for a cozy dinner.
Ingredients
- 2 tablespoons Olive Oil
- 1 medium Onion
- 2 cloves Garlic
- 1 medium Carrot
- 1 teaspoon Ground Cumin
- 1 teaspoon Ground Coriander
- 1/2 teaspoon Turmeric
- 1 cup Red Lentils
- 1/2 cup Basmati Rice
- 4 cups Vegetable Broth
- 2 tablespoons Fresh Lemons
- 2 tablespoons Fresh Parsley
Instructions
- Heat olive oil in a large pot over medium heat. Add chopped onion, minced garlic, and diced carrot. Cook for 5-7 minutes until softened.
- Add ground cumin, ground coriander, and optional turmeric. Cook for an additional minute to bloom the spices.
- Introduce red lentils and basmati rice to the pot. Pour in vegetable broth and bring to a rolling boil.
- Reduce heat to low and let the soup simmer uncovered for about 30 minutes, stirring occasionally.
- Remove from heat and squeeze in fresh lemon juice to taste, stirring to incorporate.
- For a creamier texture, blend a portion of the soup if desired.
- Ladle soup into bowls and garnish with parsley. Drizzle with olive oil if desired.
Notes
- Use shallots instead of onion for a milder flavor.
- Fresh garlic is best, but dried can work.
- Substitute parsnip or sweet potato for carrot.
- Quinoa or bulgur can replace basmati rice.
- Adjust lemon juice to your preference.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Lebanese
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 3 g
- Sodium: 300 mg
- Fat: 8 g
- Saturated Fat: 1 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 12 g
- Protein: 12 g
- Cholesterol: 0 mg












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