Roasted butternut squash pasta has become my absolute favorite fall comfort food, and I’m so excited to share this recipe with you! There’s something magical about the sweetness of roasted squash combined with creamy pasta. I remember the first time I made this dish; the aroma of caramelized squash and shallots filled my kitchen, promising a delicious meal. It’s a truly satisfying experience, and this creamy butternut squash pasta is so easy to whip up, even on a busy weeknight. Get ready to fall in love with this simple yet elegant dish!
Why You’ll Love This Roasted Butternut Squash Pasta
This dish is a weeknight winner for so many reasons! You’ll adore how the natural sweetness of the squash shines through, creating a comforting and satisfying meal. It’s incredibly versatile, making it a fantastic base for various additions.
- Incredibly flavorful with minimal effort.
- Perfectly balances sweet and savory notes.
- A wonderfully easy roasted butternut squash pasta recipe for busy evenings.
- The creamy texture is pure comfort in a bowl.
- It’s a healthy way to enjoy pasta, packed with nutrients.
- This easy roasted butternut squash pasta is surprisingly quick to prepare.
- It’s a beautiful dish that tastes as good as it looks.
- A fantastic way to embrace seasonal fall flavors.
Ingredients for Roasted Butternut Squash Pasta
Gather these simple ingredients for a delightful butternut squash pasta sauce recipe:
- 420 grams (15 oz) Fusilli pasta – its twists hold the creamy sauce beautifully
- 1,050 grams (7.5 cups) Butternut squash, cut into uniform ½-inch cubes – for even roasting and sweetness
- 6 tablespoons olive oil – divided, to coat the vegetables
- 9 shallots, peeled and quartered – they caramelize wonderfully with the squash
- 30 grams butter – adds richness and helps create the creamy sauce
- 120 grams parmesan cheese, freshly grated – essential for that savory, cheesy finish
- 15 grams thyme, finely chopped – its earthy flavor complements the squash perfectly
- Sea salt and ground black pepper, to taste – to enhance all the flavors
How to Make Roasted Butternut Squash Pasta
- Step 1: Preheat your oven to 180°C (350°F). This temperature is perfect for caramelizing the squash and shallots without burning them.
- Step 2: On a large baking tray, toss the cubed butternut squash with half the olive oil, a generous pinch of sea salt, and freshly ground black pepper. Spread them out in a single layer for even cooking.
- Step 3: Roast the squash for 20 minutes. You’ll start to smell its sweet, nutty aroma filling your kitchen.
- Step 4: Add the peeled and quartered shallots to the same baking tray with the partially roasted squash. Drizzle them with the remaining olive oil and another sprinkle of salt and pepper.
- Step 5: Return the tray to the oven and roast for another 10 minutes. The shallots should become tender and slightly caramelized, mingling beautifully with the squash. This makes for a truly quick roasted butternut squash pasta experience.
- Step 6: While the vegetables finish roasting, get your pasta going. Cook the fusilli pasta in a large pot of generously salted boiling water for 10-12 minutes, or until it’s perfectly al dente. You want it to have a slight bite.
- Step 7: Before draining the pasta, carefully reserve about a cup of the starchy cooking water. This liquid gold is key to creating a luscious sauce.
- Step 8: Drain the pasta well.
- Step 9: In the same warm pasta pot, combine the cooked fusilli, the roasted butternut squash and shallots, the butter, the freshly grated parmesan cheese, and the finely chopped thyme. This is where the magic happens for your quick roasted butternut squash pasta!
- Step 10: Stir everything together gently. Add a splash of the reserved pasta water, a little at a time, until you achieve a light, creamy sauce that coats every piece of pasta. This step ensures your quick roasted butternut squash pasta isn’t dry.
- Step 11: Serve the Roasted Butternut Squash Pasta immediately while it’s warm and comforting.
Pro Tips for the Best Roasted Butternut Squash Pasta
I’ve learned a few things that make this dish truly shine. Follow these tips for the ultimate butternut squash pasta experience!
- Uniformity is key: Cut your butternut squash into consistent ½-inch cubes to ensure they roast evenly and become perfectly tender.
- Don’t discard that pasta water! It’s full of starch and is crucial for creating a silky, emulsified sauce that clings to the pasta.
- Freshly grated Parmesan makes a huge difference. Pre-grated cheese often contains anti-caking agents that can prevent it from melting smoothly into the sauce.
- For an extra layer of flavor and texture, consider toasting some pine nuts and sprinkling them over the finished dish.
What’s the secret to perfect Roasted Butternut Squash Pasta?
The secret to the best butternut squash pasta is roasting the squash and shallots until they are deeply caramelized. This brings out their natural sweetness and creates a rich, complex flavor base for the sauce. For more on the importance of caramelization in cooking, you can explore resources on the Maillard reaction.
Can I make Roasted Butternut Squash Pasta ahead of time?
Yes, you can prep components ahead! Roast the squash and shallots up to 2 days in advance and store them in the fridge. You can even assemble the ingredients for a butternut squash pasta casserole, but it’s best to cook the pasta just before serving to prevent it from getting mushy.
How do I avoid common mistakes with Roasted Butternut Squash Pasta?
A common pitfall is overcooking the pasta, making it mushy. Cook it strictly al dente! Also, don’t skip reserving pasta water; it’s vital for achieving that creamy sauce consistency and avoiding a dry dish. Learning to cook pasta perfectly is a fundamental skill, and you can find helpful tips on cooking pasta al dente.
Best Ways to Serve Roasted Butternut Squash Pasta
This dish is a celebration of fall flavors, and it’s wonderful on its own, but pairing it with the right sides really elevates the meal. For a truly authentic taste of the season, consider serving this pasta with a sprinkle of fresh sage, which offers a lovely herbal contrast to the sweet squash. A simple side salad with a light vinaigrette would be refreshing, or perhaps some crusty bread to sop up any extra delicious sauce.
Nutrition Facts for Roasted Butternut Squash Pasta
Here’s a look at the estimated nutritional breakdown per serving for this delightful dish:
- Calories: 415 kcal
- Fat: 20g
- Saturated Fat: 6g
- Protein: 12g
- Carbohydrates: 50g
- Fiber: 7g
- Sugar: 10g
- Sodium: 350mg
Nutritional values are estimates and may vary based on specific ingredients used.
How to Store and Reheat Roasted Butternut Squash Pasta
Leftovers of this delicious roasted butternut squash pasta are fantastic for lunch the next day! Once the pasta has cooled completely, store it in an airtight container in the refrigerator for up to 3-4 days. If you find yourself with an abundance and want to save it for longer, it also freezes beautifully. Wrap individual portions tightly in plastic wrap, then in foil, and freeze for up to 3 months. Thawing overnight in the fridge is best.
When you’re ready to reheat, gently warm the pasta on the stovetop over low heat, adding a splash of water or broth to help reconstitute the sauce and keep it creamy. Alternatively, you can microwave it in short intervals, stirring halfway through, until heated through. This makes enjoying this easy roasted butternut squash pasta a breeze, even days later!
Frequently Asked Questions About Roasted Butternut Squash Pasta
What is butternut squash pasta?
Butternut squash pasta refers to any pasta dish where pureed or roasted butternut squash is a primary component, often forming the base of the sauce. It’s a celebration of seasonal flavors, making it a popular choice for a hearty fall butternut squash pasta meal.
How do I make roasted butternut squash pasta?
The process involves roasting cubed butternut squash and shallots until tender and caramelized, then tossing them with cooked pasta, butter, parmesan cheese, and fresh thyme. Reserving some pasta water is key to creating a smooth, creamy sauce that coats every strand. It’s a straightforward method for a delicious meal.
Can I make butternut squash pasta vegan?
Absolutely! To make a vegan roasted butternut squash pasta, simply swap the butter for a vegan butter or a bit more olive oil, and use nutritional yeast or a vegan parmesan alternative instead of dairy Parmesan. The roasted squash and shallots create a naturally creamy and flavorful sauce.
What are some other fall butternut squash pasta ideas?
Beyond this recipe, you can experiment with adding crispy sage leaves, toasted walnuts or pecans for crunch, or a pinch of red pepper flakes for a subtle kick. Some people also enjoy incorporating other fall vegetables like Brussels sprouts or apples into their pasta dishes.
Variations of Roasted Butternut Squash Pasta You Can Try
Once you’ve mastered the basic roasted butternut squash pasta, you’ll love exploring different ways to enjoy it! For a delicious vegan roasted butternut squash pasta, simply substitute the butter with a good quality vegan butter or a little extra olive oil, and replace the Parmesan cheese with nutritional yeast or a vegan Parmesan alternative. The sweetness of the squash and the roasted shallots still create a wonderfully creamy sauce.
If you’re looking for a gluten-free butternut squash pasta option, this recipe is easily adaptable. Just swap the regular pasta for your favorite gluten-free variety. Brown rice pasta or chickpea pasta work particularly well and hold up nicely to the rich sauce. You could also experiment with adding a touch of cinnamon or nutmeg to the roasting vegetables for a warmer, more complex flavor profile, or even stir in some kale for added greens and nutrients.
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Roasted Butternut Squash Pasta: Amazing Comfort Food
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Diet: Vegetarian
Description
A creamy and comforting Roasted Butternut Squash Pasta, perfect for a cozy fall dinner. This easy recipe features sweet roasted butternut squash and shallots tossed with pasta in a simple parmesan sauce seasoned with fresh thyme.
Ingredients
- 420 grams (15 oz) Fusilli pasta
- 1,050 grams (7.5 cups) Butternut squash – cut into cubes
- 6 tablespoons olive oil
- 9 shallots – peeled and quartered
- 30 grams butter
- 120 grams parmesan
- 15 grams thyme, finely chopped
- Sea salt and ground black pepper – to taste
Instructions
- Preheat your oven to 180°C/350°F.
- On a baking tray, toss the butternut squash cubes with half the olive oil, salt, and pepper.
- Roast the squash for 20 minutes.
- Add the quartered shallots to the tray with the squash, drizzle with the remaining olive oil, and roast for another 10 minutes.
- While the vegetables are roasting, cook the fusilli pasta in a large pot of boiling, salted water for 10-12 minutes until al dente.
- Drain the pasta, reserving about a cup of the cooking water.
- In the same pot, combine the cooked pasta, roasted butternut squash, roasted shallots, butter, parmesan, and chopped thyme.
- Stir everything together, adding a splash of the reserved pasta water to create a light sauce.
- Serve the roasted butternut squash pasta immediately.
Notes
- Cut butternut squash into uniform pieces for even roasting.
- Save pasta water to help create a creamy sauce.
- Use freshly grated Parmesan cheese for the best flavor.
- Toasted pine nuts can add a nice crunch.
- Leftovers can be stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Roasting and Boiling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 415 kcal
- Sugar: N/A
- Sodium: N/A
- Fat: N/A
- Saturated Fat: N/A
- Unsaturated Fat: N/A
- Trans Fat: N/A
- Carbohydrates: N/A
- Fiber: N/A
- Protein: N/A
- Cholesterol: N/A
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