Strawberry Cheesecake Overnight Oats is a delightful twist on your morning routine, combining the creamy goodness of cheesecake with the wholesome nutrition of oats. This easy recipe is not only vegan-friendly and gluten-free but also perfect for meal prep. With every spoonful, you’re rewarded with the sweetness of strawberries, the richness of cream cheese, and the heartiness of oats. Let me take you through the process of making these delicious oats that will brighten your mornings!
Why You’ll Love This Strawberry Cheesecake Overnight Oats
This quick breakfast idea is not only indulgent but also healthy! Here are a few reasons to love these strawberry cheesecake oats:
- They are incredibly easy to make, taking just 15 minutes of prep time.
- These oats are loaded with protein and fiber, making them a healthy strawberry cheesecake oats option.
- They fit perfectly into a busy lifestyle, as they can be prepped in advance for a quick breakfast.
- The recipe is highly customizable—add your favorite toppings and enjoy!
- It’s a no-bake recipe, ideal for warm summer days.
- These oats are naturally sweetened, which keeps them low in calories.
Enjoy the creamy, dreamy texture paired with real strawberry flavor for a delightful start to your day. This American-inspired dish falls under the vegan category, making it suitable for various diets.

Ingredients for Strawberry Cheesecake Overnight Oats
Gather these items:
- 1 cup Plain Greek Yogurt (Substitute with non-dairy yogurt for vegan option.)
- 1 cup Rolled Oats (Opt for gluten-free oats if preferred.)
- 1 cup Unsweetened Milk of Choice (Almond, soy, or oat milk can be used as substitutes.)
- 2 tablespoons Chia Seeds or Ground Flax Meal (Adds thickness and omega-3 fatty acids.)
- 1 teaspoon Vanilla Extract (Almond extract can be used for a unique twist.)
- 1 pinch Salt (Balances sweetness and enhances flavor.)
- 2 tablespoons Honey or Maple Syrup (Use agave nectar for a vegan-friendly option.)
- 1 cup Fresh Strawberries (Frozen strawberries can work too but might add moisture.)
- 4 ounces Softened Cream Cheese (Substitute with vegan cream cheese for dairy-free version.)
- 1 tablespoon Lemon Zest (Can include lemon juice for extra flavor.)
How to Make Strawberry Cheesecake Overnight Oats Step-by-Step
- Step 1: In a medium-sized mixing bowl, combine Greek yogurt, rolled oats, unsweetened milk, chia seeds or ground flax meal, vanilla extract, and salt. Add honey or maple syrup, then fold in chopped strawberries and softened cream cheese mixed with lemon zest and juice until smooth.
- Step 2: Transfer the mixture into a jar or airtight container, leaving space at the top for expansion as the oats absorb liquid.
- Step 3: Seal the jar securely and refrigerate for at least 4 hours or preferably overnight to allow flavors to meld.
- Step 4: In the morning, enjoy the oats cold or warm them in the microwave for about 30 seconds. Stir well and top with additional strawberries or honey if desired.

Pro Tips for the Best Strawberry Cheesecake Overnight Oats
Keep these in mind:
- Use fresh strawberries for the best flavor, but frozen can work in a pinch.
- If you prefer a thicker consistency, increase the chia seeds or flax meal.
- Consider adding a scoop of protein powder for extra nutrition.
- Experiment with toppings like granola, nuts, or coconut flakes for added crunch.
Best Ways to Serve Strawberry Cheesecake Overnight Oats
Here are some serving ideas:
- Top with a dollop of whipped cream for an indulgent treat.
- Sprinkle with crushed graham crackers for a cheesecake effect.
- Drizzle with additional honey or maple syrup for extra sweetness.
How to Store and Reheat Strawberry Cheesecake Overnight Oats
These oats are perfect for meal prep. Store in the refrigerator for up to 5 days. Enjoy them cold or reheat in the microwave for a warm breakfast.
Frequently Asked Questions About Strawberry Cheesecake Overnight Oats
What’s the secret to perfect Strawberry Cheesecake Overnight Oats?
The key is to let the oats soak overnight; this allows them to absorb the flavors and achieve the perfect creamy texture.
Can I make Strawberry Cheesecake Overnight Oats ahead of time?
Absolutely! These oats are designed for meal prep, making them easy to prepare in advance and grab on busy mornings.
How do I avoid common mistakes with Strawberry Cheesecake Overnight Oats?
Ensure you mix the ingredients well to avoid clumps and allow them enough time to soak up the liquid for the best texture.
Variations of Strawberry Cheesecake Overnight Oats You Can Try
Here are some ideas to mix things up:
- Try using different berries like blueberries or raspberries for a berry medley.
- Make it a chocolate version by adding cocoa powder and chocolate chips.
- For a nutty twist, incorporate almond butter or peanut butter.
For more delicious breakfast ideas, check out our breakfast category or try making easy avocado toast for a quick meal. You can also explore berry crumble for a sweet treat!
Print
Strawberry Cheesecake Overnight Oats: A Sweet Breakfast Delight
- Total Time: 255 minutes
- Yield: 2 servings 1x
- Diet: Vegan
Description
Enjoy a delicious twist on breakfast with these gluten-free, vegan-friendly Strawberry Cheesecake Overnight Oats, perfect for a quick meal prep.
Ingredients
- 1 cup Plain Greek Yogurt (Substitute with non-dairy yogurt for vegan option.)
- 1 cup Rolled Oats (Opt for gluten-free oats if preferred.)
- 1 cup Unsweetened Milk of Choice (Almond, soy, or oat milk can be used as substitutes.)
- 2 tablespoons Chia Seeds or Ground Flax Meal (Adds thickness and omega-3 fatty acids.)
- 1 teaspoon Vanilla Extract (Almond extract can be used for a unique twist.)
- 1 pinch Salt (Balances sweetness and enhances flavor.)
- 2 tablespoons Honey or Maple Syrup (Use agave nectar for a vegan-friendly option.)
- 1 cup Fresh Strawberries (Frozen strawberries can work too but might add moisture.)
- 4 ounces Softened Cream Cheese (Substitute with vegan cream cheese for dairy-free version.)
- 1 tablespoon Lemon Zest (Can include lemon juice for extra flavor.)
Instructions
- In a medium-sized mixing bowl, combine Greek yogurt, rolled oats, unsweetened milk, chia seeds or ground flax meal, vanilla extract, and salt. Add honey or maple syrup, then fold in chopped strawberries and softened cream cheese mixed with lemon zest and juice until smooth.
- Transfer the mixture into a jar or airtight container, leaving space at the top for expansion as the oats absorb liquid.
- Seal the jar securely and refrigerate for at least 4 hours or preferably overnight to allow flavors to meld.
- In the morning, enjoy the oats cold or warm them in the microwave for about 30 seconds. Stir well and top with additional strawberries or honey if desired.
Notes
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 250
- Sugar: 12 g
- Sodium: 150 mg
- Fat: 8 g
- Saturated Fat: 3 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 6 g
- Protein: 10 g
- Cholesterol: 10 mg










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