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Mustard chicken

by Christina Julia

Mustard chicken

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Serves: 4 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 50g/2oz butter
  • 1 onion, finely chopped
  • 450g/1lb skinless chicken breast fillets, thinly sliced
  • 1 tablespoon cornflour
  • 1 garlic clove, crushed
  • 150ml/5fl oz chicken stock
  • 1 teaspoon chilli paste
  • 2 teaspoons ground coriander
  • 1 tablespoon wholegrain mustard
  • 1 tablespoon sesame seeds
  • salt and freshly ground black pepper

Instructions

  • Heat the butter in a saucepan, add the onion and sweat for about
    5 minutes until soft but not coloured.
  • Mix together the chicken pieces and cornflour, and add to the pan with
    the garlic. Cook quickly, stirring occasionally, until golden brown.
  • Stir in the stock, chilli paste, coriander and mustard. Season with salt
    and pepper. Bring just to the boil, stirring, and simmer gently for about
    10 minutes.
  • Just before serving, stir in the sesame seeds, and serve hot with pasta
    or potatoes.

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