Home ยป A Deliciously Healthy Option: Orangy Baked Chicken!

A Deliciously Healthy Option: Orangy Baked Chicken!

by Christina Julia

Are you looking for a delicious and healthy meal option? Look no further than Orangy Baked Chicken! This nutritious dish is a great way to get your daily dose of protein and vitamins without sacrificing flavor. The juicy chicken is marinated in a zesty orange sauce and then baked to perfection. Enjoy a meal that is both delicious and good for you with Orangy Baked Chicken!

Healthy eating doesn’t have to be boring or bland. With Orangy Baked Chicken, you can enjoy a delicious and nutritious meal that’s packed with flavor. This easy-to-make dish is perfect for a busy weeknight dinner or a special occasion.

Orangy Baked Chicken is made with boneless, skinless chicken breasts that are marinated in a zesty orange marinade. The marinade is made with orange juice, garlic, and a blend of herbs and spices. The chicken is then baked in the oven until it’s golden brown and juicy. The result is a tender, flavorful chicken that’s sure to please the whole family.

This dish is a great way to get your daily dose of protein without sacrificing taste. It’s also low in fat and calories, making it a great option for those watching their weight. Plus, it’s a great way to get your daily dose of vitamin C from the orange juice. With Orangy Baked Chicken, you can enjoy a delicious and healthy meal that’s sure to satisfy.

ORANGY Baked Chicken

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Serves: 6 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 1 whole chicken
  • 2 tbsp salt, or as needed
  • 2 tsp grated orange zest
  • 1 tsp dried rosemary
  • 1 tsp dried thyme

Instructions

  1. Before you do anything set the oven to 350 F.
  2. Get a small bowl: Mix in it the orange zest, rosemary, and thyme . Massage 3/4 of the mix
    into the chicken then place the remaining of it in the inside of the chicken.
  3. Place a loose cover of plastic cover over the chicken then place in the fridge for 2 to days.
  4. Place the chicken in a large roasting pan then cook it in the oven for 2 h 25 min. Place a
    sheet of foil over the chicken and place it aside to rest for 23 min then serve it.
  5. Enjoy.

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