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Chicken pasanda

by Christina Julia

Chicken pasanda

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Serves: 4 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 4 green cardamom pods
  • 6 black peppercorns
  • 1⁄2 cinnamon stick
  • 1⁄2 teaspoon cumin seeds
  • 2 teaspoons garam masala
  • 1 teaspoon chilli powder
  • 1 teaspoon grated fresh root ginger
  • 1 garlic clove, finely chopped
  • 4 tablespoons Greek-style yogurt pinch of salt
  • 700g/11⁄2lb skinless chicken breast fillets, diced
  • 5 tablespoons groundnut oil
  • 2 onions, finely chopped
  • 3 fresh green chillies, seeded and chopped
  • 2 tablespoons chopped fresh
  • coriander leaves
  • 125ml/4fl oz single cream

Instructions

  • Put the cardamom pods in a dish with the peppercorns, cinnamon,
    cumin, garam masala, chilli powder, ginger, garlic, yogurt and salt. Add
    the chicken and stir well to coat. Cover and leave to marinate in the
    refrigerator for 2 hours.
  • Heat the oil in a wok. Add the onions and cook over a low heat, stirring
    occasionally, for 5 minutes, then add the chicken and marinade, and
    cook over a medium heat, stirring, for 15 minutes.
  • Stir in the chillies and coriander, and pour in the cream. Heat through
    but do not allow to boil. Serve immediately

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