218
Ingredients
- 4 large peaches, peeled and thickly sliced, with stones removed
- 175ml/6fl oz maple syrup
- 1 teaspoon ground nutmeg
- 1 teaspoon ground cinnamon
- 1⁄2 teaspoon ground cloves
- 1⁄2 teaspoon ground ginger
- 225g/8oz plain flour, sifted
- 225ml/8fl oz milk
- 2 egg whites
Instructions
- Preheat the oven to 190°C/375°F/Gas mark 5.
- Arrange the peaches in a glass dish measuring about 20cm/8in in
diameter. Mix together the maple syrup with half of each of the ground
nutmeg, cinnamon, cloves and ginger. Drizzle the mixture over the
peaches, making sure that each piece of fruit is well coated. Allow to
stand for 10–15 minutes. - In a mixing bowl, combine the flour, milk and egg whites and blend to
mix. Pour carefully over the top of the fruit, then sprinkle with the other
half of the spices. - Bake, uncovered, in the oven for 45–50 minutes until the topping is
cooked and golden. Serve hot with cream or ice cream
