220
Ingredients
- 450g/1lb skinless chicken breast or thigh fillet, cubed
- 1 teaspoon grated fresh root ginger
- 1 garlic clove, crushed
- 1 teaspoon chilli powder
- 1⁄4 teaspoon ground turmeric
- 1 teaspoon salt
- 150ml/5fl oz low-fat Greek-style yogurt
- 50ml/2fl oz freshly squeezed lemon juice
- 1 tablespoon chopped fresh coriander leaves
- 1 tablespoon sunflower oil
Instructions
- In a medium bowl, mix together all
the ingredients except the
sunflower oil. Leave to marinate in
the refrigerator for at least 2 hours. - Preheat the grill to medium. Lay
the marinated chicken on a grill
tray in a flameproof dish lined with
foil, and baste with the oil. - Once the grill is hot enough, grill
the chicken for 15–20 minutes
until cooked, turning and basting
three times during the cooking
process. Serve hot.