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Spicy Japanese noodles

by Christina Julia

Spicy Japanese noodles

Serves: 4 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )


  • 500g/1lb 2oz fresh Japanese noodles such as soba
  • 1 tablespoon sesame oil
  • 1 tablespoon sesame seeds
  • 1 tablespoon sunflower oil
  • 1 red onion, sliced
  • 100g/4oz mangetout
  • 175g/6oz carrots, thinly sliced
  • 350g/12oz white cabbage, shredded
  • 3 tablespoons sweet chilli sauce
  • 2 spring onions, sliced


  • Bring a large saucepan of water to the boil. Add the noodles to the pan,
    and cook for 2–3 minutes. Drain the noodles thoroughly. Toss the
    noodles with the sesame oil and sesame seeds, and set aside.
  • Heat the sunflower oil in a large preheated wok. Add the onion slices,
    mangetout, carrot slices and shredded cabbage, and stir-fry for about
    5 minutes.
  • Add the sweet chilli sauce to the wok and cook, stirring occasionally, for
    a further 2 minutes. Add the sesame noodles to the wok, toss thoroughly
    to combine and heat for a further 2–3 minutes.
  • Transfer the Japanese noodles and spicy vegetables to warm individual
    serving bowls, scatter over the spring onions and serve immediately

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