Home » A Healthy and Tasty Treat: Walnut and Date Loaf

A Healthy and Tasty Treat: Walnut and Date Loaf

by Christina Julia

This delicious walnut and date loaf is a healthy and tasty treat that is sure to please. Packed with nutritious ingredients like walnuts, dates, and whole wheat flour, this loaf is a great way to get your daily dose of fiber and vitamins. The walnuts provide a crunchy texture while the dates add a sweet and chewy flavor. Plus, the loaf is easy to make and can be stored in the freezer for up to three months. Enjoy a slice of this delicious treat as a snack or dessert, and you’ll be sure to get your daily dose of healthy goodness.

A walnut and date loaf is a delicious and healthy treat that can be enjoyed as a snack or as a dessert. This tasty loaf is made with a combination of walnuts, dates, and whole wheat flour, making it a nutritious and flavorful option.

The walnuts provide a crunchy texture and are a great source of protein, fiber, and healthy fats. The dates add sweetness and a chewy texture, while the whole wheat flour provides a nutty flavor and additional fiber. This combination of ingredients makes for a flavorful and nutritious loaf that is sure to satisfy your sweet tooth.

This loaf is easy to make and can be enjoyed as a snack or dessert. It can be served with a dollop of yogurt or ice cream, or simply enjoyed on its own. The walnut and date loaf is a great way to get your daily dose of fiber and healthy fats, while still enjoying a tasty treat.

This walnut and date loaf is a delicious and nutritious treat. It is made with wholesome ingredients such as walnuts, dates, and whole wheat flour, and is free of refined sugars. Enjoy a slice for breakfast, as a snack, or as a dessert. It’s a healthy and tasty treat that everyone can enjoy!

Walnut & Date Loaf

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Serves: 8 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 50g margarine
  • 220g dates, finely chopped
  • 2 tbsp. Triple Zero sweetener
  • 1 tsp. vanilla essence
  • 1 tsp. bicarbonate of soda
  • 120ml boiling water
  • 60g walnuts, finely chopped
  • 2 eggs, beaten
  • 100g self raising flour
  • 100g almond flour
  • A few walnut halves for decoration

Instructions

  1. Pre-heat the oven to 160°c/Gas Mark 3.
  2. Put the margarine, dates, Triple Zero sweetener and bicarbonate of soda into a mixing bowl. Pour on the boiling water and let cool for about ten minutes.
  3. Add in the walnuts, vanilla essence, self raising and almond flours, mixing thoroughly. Beat the eggs separately and add to this mixture too. Grease a loaf tin with butter and line with greaseproof paper.
  4. Then pour the mixture into it and bake on the bottom shelf for 45-50 minutes. Leave the cake in the loaf tin to cool for at least 15 minutes before you remove it.
  5. Simply decorate with the walnut halves, slice and serve!

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