Home » How to Make Delicious Banana and Sunflower Muffins

How to Make Delicious Banana and Sunflower Muffins

by Christina Julia

Looking for a delicious and healthy snack? Try making banana and sunflower muffins! These tasty treats are easy to make and packed with nutritious ingredients. They are the perfect snack for on-the-go or a quick breakfast. This guide will provide step-by-step instructions on how to make delicious banana and sunflower muffins in no time. With just a few simple ingredients, you can have a delicious snack that is sure to please everyone.

Gather the Ingredients for Banana and Sunflower Muffins

Gather the Ingredients for Banana and Sunflower Muffins and you’ll be on your way to a delicious treat! This muffin recipe is easy to make and yields 12 delicious muffins. Here’s what you’ll need:

-2 cups all-purpose flour

-1 teaspoon baking powder

-1 teaspoon baking soda

-1/2 teaspoon salt

-1/2 cup butter, melted

-1/2 cup white sugar

-2 eggs

-1 teaspoon vanilla extract

-1/2 cup mashed ripe bananas

-1/2 cup buttermilk

-1/2 cup sunflower seeds

To start, preheat your oven to 375 degrees Fahrenheit. In a medium bowl, whisk together the flour, baking powder, baking soda, and salt. In a separate bowl, cream together the butter and sugar until light and fluffy. Beat in the eggs one at a time, then stir in the vanilla extract. Add the mashed bananas and mix until combined.

Next, add the dry ingredients to the wet ingredients and mix until just combined. Slowly stir in the buttermilk and mix until the batter is smooth. Finally, fold in the sunflower seeds.

Grease a 12-cup muffin tin with butter or cooking spray. Divide the batter evenly among the muffin cups. Bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Allow the muffins to cool in the pan for 5 minutes before transferring to a wire rack to cool completely. Enjoy your delicious Banana and Sunflower Muffins!

Preparing the Batter for Banana and Sunflower Muffins

Preparing the batter for banana and sunflower muffins is a relatively simple process that yields delicious results. To begin, preheat your oven to 350 degrees Fahrenheit.

Gather the ingredients you will need: 2 cups of all-purpose flour, 1 teaspoon of baking powder, 1 teaspoon of baking soda, 1/2 teaspoon of salt, 1/2 cup of melted butter, 1/2 cup of white sugar, 1/2 cup of brown sugar, 2 eggs, 1 teaspoon of vanilla extract, 1 cup of mashed ripe bananas, and 1/2 cup of sunflower seeds.

In a medium-sized bowl, whisk together the flour, baking powder, baking soda, and salt. Set aside.

In a separate bowl, cream together the melted butter and both sugars until light and fluffy. Beat in the eggs one at a time, then add the vanilla extract.

Add the mashed bananas and mix until combined. Gradually add the dry ingredients to the wet ingredients, stirring until just combined.

Fold in the sunflower seeds until evenly distributed.

Grease a muffin tin with butter or non-stick cooking spray. Divide the batter evenly among the muffin cups.

Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Allow the muffins to cool in the tin for 10 minutes before transferring to a wire rack to cool completely. Enjoy!

Baking the Banana and Sunflower Muffins

Baking the Banana and Sunflower Muffins is a delicious and healthy way to enjoy a sweet treat. This recipe is simple to make and can be enjoyed by all ages.

To begin, preheat the oven to 350 degrees Fahrenheit. Grease a 12-cup muffin tin with butter or non-stick cooking spray.

In a medium bowl, mash three ripe bananas until they are smooth. In a separate bowl, mix together one cup of all-purpose flour, one teaspoon of baking powder, one teaspoon of baking soda, and one teaspoon of salt.

In a third bowl, mix together one-third cup of melted butter, one-third cup of granulated sugar, one-third cup of packed light brown sugar, one teaspoon of vanilla extract, and two large eggs. Add the mashed bananas to the wet ingredients and mix until combined.

Slowly add the dry ingredients to the wet ingredients and mix until just combined. Do not overmix.

Fold in one-third cup of sunflower seeds. Spoon the batter into the prepared muffin tin, filling each cup three-quarters full. Sprinkle a few extra sunflower seeds on top of each muffin.

Bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Allow the muffins to cool in the tin for 10 minutes before transferring them to a wire rack to cool completely.

Enjoy your Banana and Sunflower Muffins warm or at room temperature. They can be stored in an airtight container for up to three days.

Adding Toppings to Banana and Sunflower Muffins

Adding toppings to banana and sunflower muffins is a great way to add a unique flavor and texture to your favorite muffin recipe. Toppings can range from a simple sprinkle of sugar to a more complex combination of fruits, nuts, and spices.

To start, choose your favorite topping. For a sweet and fruity flavor, try adding diced fresh fruit such as strawberries, blueberries, or bananas. For a nutty crunch, try adding chopped walnuts, almonds, or pecans. For a more savory flavor, try adding spices such as cinnamon, nutmeg, or cardamom.

Once you’ve chosen your topping, sprinkle it over the top of the muffins before baking. This will help the topping adhere to the muffins and give them a nice flavor. If you’re using a topping with a lot of moisture, such as diced fruit, you may want to bake the muffins for a few minutes before adding the topping. This will help the topping stay in place and not sink to the bottom of the muffin.

If you’re using a topping with a lot of sugar, such as cinnamon sugar, you may want to bake the muffins for a few minutes before adding the topping. This will help the sugar caramelize and give the muffins a nice crunch.

Once the muffins are finished baking, you can add a final touch of sweetness by drizzling melted chocolate or a simple glaze over the top. This will give the muffins a nice sheen and make them look even more delicious.

Adding toppings to banana and sunflower muffins is a great way to customize your favorite muffin recipe and make it your own. With a few simple ingredients, you can create a unique flavor and texture that will have your friends and family begging for more.

Storing and Serving Banana and Sunflower Muffins

Storing and Serving Banana and Sunflower Muffins is a great way to enjoy a delicious and healthy snack. Banana and Sunflower Muffins are a perfect combination of sweet and savory flavors, and they are sure to be a hit with family and friends.

Banana and Sunflower Muffins are easy to make and store. To make the muffins, you will need ripe bananas, sunflower seeds, flour, baking powder, sugar, salt, and butter. First, mash the bananas in a bowl and mix in the sunflower seeds. In a separate bowl, mix together the flour, baking powder, sugar, and salt. Add the wet ingredients to the dry ingredients and mix until just combined. Grease a muffin tin with butter and fill each cup with the batter. Bake the muffins at 350 degrees Fahrenheit for about 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Once the muffins are baked, let them cool completely before storing. Store the muffins in an airtight container at room temperature for up to five days. You can also freeze the muffins for up to three months. To serve the muffins, simply thaw them overnight in the refrigerator and then reheat in the oven or microwave.

Banana and Sunflower Muffins are a great snack or dessert. They are delicious served with a dollop of butter or a drizzle of honey. They also make a great addition to breakfast or brunch. Enjoy these delicious muffins with family and friends for a sweet and savory treat.

Banana and sunflower muffins are easy to make and delicious. Start by preheating the oven to 350°F and mixing together the wet ingredients. Then, combine the dry ingredients in a separate bowl and mix until just combined. Finally, fold in the banana and sunflower seeds and bake for 25 minutes. Enjoy!

Banana and Sunflower Muffins

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Serves: 12 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 2 tablespoons ground flax seeds
  • ¼ cup cold water
  • 1 cup oat flour
  • ¼ cup cornstarch
  • ½ cup almond flour
  • ½ cup sunflower seeds, ground
  • 1 pinch salt
  • 1 teaspoon baking powder
  • ½ cup sunflower oil
  • 2 ripe bananas, mashed
  • ½ cup maple syrup

Instructions

  1. In a bowl, mix the ground flax seeds with the cold water and allow them to soak
    for 10 minutes.
  2. Stir in the mashed bananas, sunflower oil, and maple syrup.
  3. In a different bowl, combine the oat flour, cornstarch, almond flour, ground sunflower seeds, salt, and baking powder.
  4. Stir in the wet ingredients and mix well. Spoon the batter into your muffin cupsand bake in a preheated oven at 350°F for 20 minutes or until golden brown and fragrant.

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